Be Like A Tree
Yoga programs in your school incorporate story, movement, skills of mindfulness and social emotional skills to help build resilience, confidence, and self-awareness for the developing child.
Self care for educators. A series of self-care workshops to help you as an educator stay rested, relaxed & manage your stress!
Movement & Mindfulness in the classroom. A workshop designed to give you daily skills & tools for a mindful classroom.
Story and Yoga. Incorporate story telling and writing with movement and mindfulness for a dynamic and integrative curriculum.
Compassionate Communication. A workshop designed to teach skills of empathy and understanding within the classroom to navigate conflict where everyone's needs are met.