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Breathe. Read. Yoga. @ Home

SAME GREAT PROGRAM, BUT NOW AVAILABLE TO STREAM IN THE COMFORT OF YOUR LIVING ROOM

  • One-of-a-kind online children's yoga program that combines literacy, mindfullnes, storytelling and yoga.

  • Designed for kids ages 3-12.

  • Created by a certified children's yoga teacher/trainer and former  elementary school teacher.

  • Featuring an online library of beautifully illustrated books with diverse characters, cultures and themes like kindness, empathy and courage. 

  • Simple to use - just log-in, select a class to stream and click play!

  • Special introductory rate of just $9.99/month

The Benefits

CALMER KIDS = HAPPIER KIDS

Mental Health Benefits

  • Children build resilience, self-awareness, and self-confidence.

  • They lower their levels of stress.

  • Concentration improves as the program stimulates creative abilities, while balancing emotions at the same time.
     

Social & Emotional Benefits

  • Children report feeling calmer, happier, and more relaxed after completing an online class.

  • Incorporating story with yoga fosters empathy and help kids develop better emotional regulation.

  • Practicing yoga collectively creates a fun and joyful environment.

  • It helps parents more easily introduce themes of diversity and inclusion in a creative way. 

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Physical Health Benefits

  • Children note the importance of exercise and how yoga helped them make their bodies healthy and strong.

  • They demonstrated improvement in their physical fitness, gains in flexibility, upper body strength, balance, body control and aerobic capacity.

FEATURING A DIVERSE LIBRARY

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The Books

 
  • Special Introductory Offer! 

  • $9.99/month