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Prenatal Yoga

Yoga classes for pregnant women with specific alignment cues and safe practices 
for your first, second, and third trimester.

Prenatal Pranayama
12:29
Prenatal Meditation: Connection
14:00
Prenatal Meditation: Connection
13:59
PreNatal: Shoulder Sequence
07:19
PreNatal: Chest Openers
16:08
PreNatal: Lower Back
41:13
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leanne@growalotus.com / Tel: 902 403 9630

5531 Leeds Street, Halifax, Nova Scotia

© 2022 Grow A Lotus Yoga Inc.

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