Online yoga practices allow you to practice yoga ANYTIME & ANYWHERE!

Sequencing to practice at home, while traveling or cozy in ski lodge! 

Personalized yoga programs for individuals recovering from injuries or looking to strengthen their practice based on your own individual needs.

Mentorship programs for students and teachers seeking to embody the teachings of the practice from the yoga matt to your world.

Children's yoga, author visits and teacher trainings. With a focus on story, our classes for children spark movement, mindfulness & empathy.