"Look deep into Nature, and then you will understand everything better"
- Albert Einstien

YOGA

Practice yoga anytime and anywhere with skillful sequencing and instructions with detailed attention to alignment in the poses.

BE LIKE A TREE

WELCOME

A children's storybook that sparks movement, mindfulness & time in Nature. For educators, parents, and children of all ages!

LEADERSHIP

Communication practices and skills to embody for individual and organizational growth and wellness.

Kids Yoga Teacher Training

 

Contact

5531 Leeds Street, Halifax, NS

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© 2019 Grow A Lotus Yoga Inc.