Yoga

Traditional practices fused with Modern mediums.

Private Programs

Build your practice based on your needs with a therapeutic assessment and personalized sequences.

Online Yoga

Practice yoga anywhere and anytime! A library of classes of various lengths and levels so that you can practice regularly according to your time.

In-Person

Community based practices
to foster awareness, strength, mobility & balance for longevity and self care.

95 Hour Teacher Training

A comprehensive program for individuals seeking certification for teaching children’s yoga.

200 Hour Teacher Training

An in depth study of yoga that begins with the foundations of the postures and traditions and expands to give you the confidence to teach.

Mentorship & Coaching

An opportunity to build on your strengths as a yoga teacher while navigating areas of growth anchored in your values and strengths.


 

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