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What Is Breathe. Read. Yoga.?

BECAUSE A CALM CLASSROOM IS A HAPPY ONE!

  • One-of-a-kind online children's yoga program that combines literacy, mindfullnes, storytelling and yoga.

  • Designed as a classroom resource for students ages 3-12.

  • Created by a certified children's yoga teacher/trainer and former school elementary teacher.

  • Features a diverse library of books that connect to elementary school curriculum, themes and learning outcomes.

  • Simple to use: One subscription provides access for all of your school's teachers. Just log-in, select a class to stream and click play!

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The Benefits

CALMER KIDS = BETTER LEARNING ENVIRONMENT

Mental Health Benefits

  • Students build resilience, self-awareness, and self-confidence.

  • They lower their levels of stress.

  • Concentration improves as the program stimulates creative abilities, while balancing emotions at the same time.

Social & Emotional Benefits

  • Children and teachers report feeling calmer, happier, and more relaxed after completing an online class.

  • Incorporating story with yoga fosters empathy and help students develop better emotional regulation.

  • Practicing yoga collectively creates a fun and joyful learning environment

  • It allows children to embody social mingling and greater bonding, promoting imagination and collaboration between their peers.

  • It helps teachers more easily introduce themes of diversity and inclusion in a creative way. 

​​Physical Health Benefits

  • Children note the importance of exercise and how yoga helped them make their bodies healthy and strong.

  • They demonstrated improvement in their physical fitness, gains in flexibility, upper body strength, balance, body control and aerobic capacity.

FEATURING A DIVERSE LIBRARY

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The Books

 
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The Feedback

FROM REAL PRINCIPALS & TEACHERS!

  • One-of-a-kind online children's yoga program that combines literacy, mindfullnes, storytelling and yoga.

  • Designed as a classroom resource for students ages 3-12.

  • Created by a certified children's yoga teacher/trainer and former school elementary teacher.

  • Features a diverse library of books that connect to elementary school curriculum, themes and learning outcomes.

  • Simple to use: One subscription provides access for all of your school's teachers. Just log-in, select a class to stream and click play!

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