Workshops

Story & Yoga


This workshop is perfect for children ages 6-11. An interactive workshop using the story Be Like A Tree to fuse literature with physical movements that cue mindfulness and connection through imagery and nature!

This workshop is appropriate for classrooms, libraries, yoga studios, birthday parties, and more! You bring the children, we’ll bring the story and the fun!

School Visits


A school visit entails a book reading, physical movement, and practices of mindfulness. The lessons will vary based on the grade and the curriculum outcomes and the individual request from the school or teachers.

The learning can be linked to English and Language Arts, Health Education, and Physical Education (visits available from Grades Primary – Six).

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