The mission of WHEEL is to inspire & educate children to use yoga as a tool to develop their whole self as part of a greater community through creative expression and conscious actions.

An Optimal Blueprint

The practice of yoga supports individuals to develop as a whole.  Yoga supports and builds physical, cognitive, emotional, and social development as a means to achieve one’s optimal health.

Why Yoga?

Sustain focus & concentration

Build self-confidence

Develop strenght & flexibility

Provide balance

Support mental & emotional stability

Reduce Stress

Increase academic achievment

Program Organization

Dynamic poses
Static poses
Breathing Techniqies
Body Awareness
Relaxation
Lifestyle
Visualizations
Reflections
Discussions
Games
Projects off the Yoga Mat