yoga with Leanne Whiting

workshops

1. Advance your ASANA
   

     March 24th - April 21st, Saturdays 2-3:30pm
     Therapeutic Approach Yoga Studio

A yoga workshop for students and teachers of all styles of yoga who are looking to deepen and advance their asana yoga practice.  This 5 week series will further your awareness in the poses and offer you tools to take them to the next level. 

The workshop will cover a thorough understanding of specific and powerful principles of alignment, along with specific actions in intermediate poses to create a deeper experience in all categories of postures.   

Some prior yoga experience recommended.

5 Week Series: $75

1. Flying Yoga Introductory Series
   

Flying yoga Therapeutics Introductory Series

The practice of Flying yoga Therapeutics also known as AcroYoga © blends the ancient-lineages of yoga, acrobatics, and Thai massage into a unique experience for the beginner and practicing yogi/yogini. 

The practice is a partner-based and community oriented practice that builds trust, cooperation, and communication.

Physically, each workshop, will offer amazing insights and openings to infinite depths on the body.  The flyer receives release through the spine through the anti-gravitational support, and the base learns the power of the body and builds strength and flexibility in the hamstrings and core muscles.

The Thai massage component offers grounding and is guided through metta (loving kindness).

Come on your own, or bring a friend to play with.

Handbalancing + Thai Massage

Therapeutic Approach Yoga Studio: March 18th, 2012, 9:30-11:30am


Flying Transitions

Therapeutic Approach Yoga Studio: April 22nd, 2012, 9:30-11:30am

Advance your ASANA
March 24th - April 21st

Handbalancing & Thai Massage
March 18th

Intro to Flying Yoga Transitions
April 22nd